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Questionnaire on Identifying Professional Burnout

Don’t let professional burnout sneak up on you. Our questionnaire will help you recognize the signs in both your body and mind early on. You can also join hundreds of other users who have already started to achieve a better energy balance in their lives!

Take action now and make a positive change!

 

Instructions: Please answer the following questions by selecting the answer that best applies to you.

1. 
Do you feel tired at the beginning of the working day?

2. 
Does it seem to you that your work is endless?

3. 
Do you feel undervalued at work?

4. 
Do you have difficulty falling asleep because of thoughts about work?

5. 
Do you feel annoyed while at work?

6. 
Are you losing interest in the work you once loved?

7. 
Do you feel a decrease in professional efficiency?

8. 
Do you feel alienated from your colleagues?

9. 
Do you feel guilty about unfulfilled tasks?

10. 
Do you have doubts about the importance of your work?

11. 
When you think about work, do you feel constant stress due to work?

12. 
Do you feel lonely in the workplace?

13. 
Do you suffer from headaches related to work load?

14. 
Do you have difficulty concentrating at work?

15. 
Do you feel a deterioration in your general health due to work?

16. 
Do you feel a lack of support from management?

17. 
Do you feel tired after a day at work, preventing you from doing your favorite things?

18. 
Have you had any experience of devaluation of your work?

19. 
Do you feel that work takes away too much energy from you?

20. 
Do you feel anxious at the thought of the upcoming work day?


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